Therapy by Theo Tams

> "Sometimes it's a lot easier to point out the faults of others than take a look inwards. My new single, “Therapy,” is all about that self-exploration.

THERAPY BY THEO TAMS

"Sometimes it's a lot easier to point out the faults of others than take a look inwards. My new single, “Therapy,” is all about that self-exploration.

This song is about taking responsibility through recognizing our own weaknesses and downfalls.

Self-love is one of the most important practices we can engage in. “ Therapy ” is by far the most confident I’ve felt as an artist in delivering something that is authentically me.

I've always been really open about my own mental health struggles, including the self sabotage aspect, which I've been recognizing and fighting against. I think it's important to start normalizing these words and actions.

“ Therapy ” is really the start of a new fresh sound for me. I've always really liked working in trilogies and this is the start of a new one. There is a new self understanding and confidence that I hope you will really pick up on as you listen." - Theo Tams